Trinity Lutheran Church issued the following announcement.
OM Movement Studio: Self Empowering Yoga
Until Dec 30 · EDT OCT 14
Wed 6:30 PM OCT 21 Wed 6:30 PM OCT 28 Wed 6:30 PM +9
Welcome OM Integral Healing & Education Center 4242 Lake in the Woods Drive, Spring Hill, FL 34607
Details
Slow Flow Yoga is not restricted to beginners or those with physical limitations. All levels of Yoga practitioners can find their personal challenges, as they slowly and mindfully move through a series. The pace may be slower, but challenges will be present with difficulties to work through. Even the most advanced Yoga practitioner has much to learn within the reflective pace of slow Vinyasa. Poses can be refined and strengthened, without feeling rushed into the next move, next breath, or next pose. Slow flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. Slow Vinyasa Yoga is a therapeutic dance of moving meditation.
New to the center? Your first class is only $5!
See our schedule online www.wellcomeomcenter.com or download the Mindbody App.
Studio Pricing: https://wellcomeomcenter.com/movement-studio-pricing/
About Your Teacher:
Susan has practiced yoga at a variety of yoga studios and gyms for more than ten years and is elated to have yoga as her lifestyle. Her practice has changed her life by healing her intellectual mind, body, emotions and spiritual soul.
She was inspired to become a yoga instructor when she realized what a difference it made while transitioning through her own life challenges. She wants to share the joy she experiences every day and help others center themselves and heal their lives as she has been able to do thanks to her yoga practice.
Susan earned her 200 hour Yoga Certification in May, 2019 and is currently enrolled in attaining her 500 hour instructor certification. She earned her Yin Yoga Certification in November of 2019.
Original source here.
Alerts Sign-up